Project summary
InstinXtreme focuses in making sure students and families have an opportunity to get year-round fitness training that makes them Bigger, Faster and Stronger!
Join the IX Family. Our HIIT training resets the body and mind, turning back the clock for older participants and significantly boosting the performance of both mind and body for younger ones. We tailor our activities to age and ability the help reach and overcome existing limits without running the risk of exhaustion or overtraining.